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« Previous Page Table of Contents Next Page »Try these tips to enhance realistic weight loss expectations:
• Write down your goals.
• Set attainable goals so you create a habit of success.
• Set measurable and concrete goals so you have
something to strive for.
• Reward your success when you have reached a goal.
... this story
This is a SEO version of OVL_SlimTilWin_Jan-Feb2011. Click here to view full version
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